12 Self-Care Secrets
$60 members / $100 non-members 4 CE credits
Learn how to integrate mind, body, and spirit through this simple 12-step program designed to create balance in your daily life.
AMTA’s office will be closed December 24-25 and January 1, and business hours on December 23, 26 and 27 will be 9 am-5 pm CT. To contact HPSO, call 1-888-253-1474. Click here for more information on the best times to reach us.
Your work as a massage therapist is demanding so having a good self-care regimen in place is a necessity.
Taking care of yourself is as important as taking care of your clients. AMTA’s self-care survey showed that about one-third of therapists have sustained an injury as a result of performing massage and upwards of 90% of therapists say they are in pain at any given time.
AMTA is committed to creating the opportunity for you to have a successful massage therapy career for as long as you want, and we believe self-care is a critical component. Explore our self-care online courses to gain important tips on injury prevention, reducing stress, and more to keep you healthy now and for years to come.
$60 members / $100 non-members 4 CE credits
Learn how to integrate mind, body, and spirit through this simple 12-step program designed to create balance in your daily life.
$30 members / $50 non-members 2 CE credits
Explore massage therapy techniques that can help address pain in the forearm, wrist, and hand. Learn how these concepts can keep both massage therapists and clients' hands healthy.