Mark Houghtaling

i offer a distinctive method of manual therapy that combines traditional swedish techniques with eastern bodywork and energy balancing to increase somatic awareness, promote relaxation, reduce stress, and improve overall well-being.

other services offered include: somatic coaching, a mind-body practice that offers a path of self-discovery and transformation, where the power of your body and mind converge to create profound change. this modality draws on many traditions and somatic disciplines, including dialog and discovery, grounding and centering, guided meditation, breath work, massage, movement, energy work, observation and assessment​​, and action planning and integration. i also offer zero balancing energy work, a powerful body-mind therapy that brings balance to body structure and energy. using finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue, i create points of balance (fulcrums) around which the body can relax and reorganize. zero balancing helps clear chronic tension and blocks in the body’s energy flow to reduced stress, amplify vitality ,and promote better postural alignment.visit www.markhoughtaling.com to learn more and schedule a session.